How to ask Social Security to reconsider an SSDI denial
An SSDI denial can feel discouraging, especially when your health already makes daily life difficult. Reconsideration is usually the first appeal step. It gives you a chance to ask Social Security to review its decision again.
SSDI is insurance you paid for through payroll taxes while working. This guide explains the appeal deadline, what evidence can help, and what to do next. Applying directly with Social Security is always free, and there is no fee to request reconsideration.
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What happens during SSDI reconsideration?
Reconsideration is a new review of your claim by someone who did not take part in the first decision. Social Security considers the evidence already in your file and any new information you submit. This stage usually does not involve a hearing.
For a medical denial, the review asks whether your condition meets Social Security’s disability rules. Your condition must prevent substantial work and have lasted, or be expected to last, at least 12 months or result in death. Reviewers consider whether you can do your past work or adjust to other work, given your limitations, age, education, and work experience.
Some denials are not about your health. They may involve work credits, earnings, or when your disability began. Read the denial notice closely so your appeal addresses the actual reason Social Security denied your claim.
File your appeal before the deadline
You generally have 60 days after receiving the denial notice to request reconsideration. Social Security usually assumes you received the notice five days after its date, unless you show that it arrived later. Follow the deadline and instructions in your notice.
You can request reconsideration online at ssa.gov for many decisions. You can also contact Social Security to request the right forms or help filing. For a medical appeal, Social Security generally asks for a reconsideration request, an updated disability report, and permission to obtain medical records.
Do not wait for every medical record before filing your appeal. Submit the request on time, then provide updates as soon as possible. Keep copies and save proof that you submitted it. If you missed the deadline, ask for an extension and explain why; Social Security decides whether there is good cause.
Not sure how this applies to your own record? Talk it through with an advocate — free, no obligation.
Call 1-888-663-7044Keep reading: How long SSDI takes—from application to decision · What to do after you get an SSDI denial letter · How work credits affect your SSDI eligibility
Focus your evidence on what limits your ability to work
Start with the denial notice and any explanation of the medical decision. Look for missing records, outdated information, or misunderstandings about your condition or work duties. You can ask Social Security how to get a copy of your claim file.
Provide updated information about diagnoses, medical visits, tests, hospital stays, prescribed medication, and side effects. Include provider names, contact details, and treatment dates so reviewers can request records. A diagnosis matters, but it does not explain all of your work limits by itself.
Ask your treating provider to describe specific limits supported by your medical records. Examples include difficulty standing, lifting, using your hands, concentrating, keeping a schedule, or needing frequent breaks. Explain how often symptoms occur and how they affect a typical day, including changes since you first applied.
If you have gaps in treatment, explain why. Cost, lack of insurance, transportation problems, or medication side effects may be important context. Be accurate about both what you can do and what you cannot do reliably.
Avoid mistakes that can slow or weaken your appeal
Simply saying you disagree may leave the original reason for denial unanswered. Explain what you believe was missed or misunderstood, and connect your explanation to records or other evidence. Starting a new application usually is not a substitute for appealing the decision you received.
Do not assume every provider sent every record. Check whether important records have been received, and respond promptly to requests for information. Tell Social Security about changes to your address, phone number, treatment, or work activity.
Social Security may schedule a medical exam if it needs more information. Attend the exam, or contact the scheduling office right away if you cannot attend. Keep following your treatment plan when possible, and explain barriers rather than leaving gaps unexplained.
Questions about the evidence in your file? An advocate can tell you plainly what they'd do next.
Call 1-888-663-7044What to do while you wait—and after the decision
Reconsideration can take several months, and timing varies. You can check your claim status through your my Social Security account at ssa.gov or contact Social Security. Keep a simple record of submissions, calls, appointments, and new medical information.
If reconsideration is denied, the next appeal step is generally to request a hearing before an administrative law judge. That request usually has the same 60-day deadline after you receive the notice. Read the new notice carefully rather than assuming the appeal continues automatically.
QualifySSDI is an independent service, not Social Security or a law firm. It helps workers check whether they may qualify for SSDI; a screening is not an appeal filing or an approval decision. If you already have a pending claim, protect your appeal deadline and follow Social Security’s instructions.
However your claim is going, a short call costs nothing and often saves months. Speak with an advocate today.
Call 1-888-663-7044Common questions
How long do I have to file an SSDI reconsideration appeal?
You generally have 60 days after receiving your denial notice. Social Security usually assumes delivery five days after the notice date unless you show it arrived later. Check your notice and file promptly, even if you are still gathering evidence.
Can I file SSDI reconsideration online?
You can request reconsideration online at ssa.gov for many decisions. Your denial notice explains how to appeal, and Social Security can help if you cannot use the online process. Save your submission confirmation.
Do I need a lawyer for SSDI reconsideration?
No. You can request reconsideration yourself, or you may choose an attorney or another qualified representative. Applying directly with Social Security is always free, and Social Security does not charge a fee to file an appeal.
Can I submit new medical evidence during reconsideration?
Yes. Submit new records and updates about your treatment, symptoms, and work limitations. Evidence that addresses the reason for denial is especially useful, but do not miss your filing deadline while waiting for it.
How long does SSDI reconsideration take?
It can take several months, but there is no fixed timeline for every claim. Timing depends on factors such as obtaining records, whether an exam is needed, and the reviewing office’s workload. Check your status through your my Social Security account at ssa.gov.
What happens if my SSDI reconsideration is denied?
You can generally request a hearing before an administrative law judge. You usually must request it within 60 days after receiving the reconsideration denial. Follow the notice’s instructions and continue gathering evidence that addresses the reasons for denial.
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QualifySSDI is not a government agency and is not affiliated with the Social Security Administration. This page is educational, not legal advice, and is not a guarantee of benefits. Only Social Security can decide a claim or state a payment amount — your account at ssa.gov shows your own figures. You can always apply on your own, free of charge.